Cha-cha-cha-chia; Discover the Incredible Health Benefits of the Chia Seed!
Posted by August 27, 2015
on “Ch-ch-ch-chia!” Do you remember those commercials where you could grow a plant on an animal statue and because of the chia seeds the plant would grow to be very lush, quickly? Well, who knew these tiny little black seeds, which can not only make a plant grow fast, they are also edible and are an acclaimed “super food.” These seeds have numerous health benefits and... Read Article
It’s Time to Eat Some Salad!
Posted by August 4, 2015
on Summer is nearing an end and I know many of us have worked hard to get that bathing suit worthy body. However, I am sure most of us do not want to lose that body simply because the summer is over. We don’t have the luxury of winter hibernation in sunny California. In order to express the importance of having a quality California Health Insurance... Read Article